Methods for treating the arthrosis of the knee joint at home: folk remedies

Knee joint arthrosis is the fifth largest frequency of the common disease.It is a slowly progressive disease characterized by the gradual destruction of the cartilage.Is it able to overcome the arthrosis of joint knee treatment at home and which methods are most effective at the moment?

Symptoms of the disease

The complexity of the diagnosis of arthrosis is that the first signs of the disease continue significantly.When the patient begins to disturb the pain, the disease, as a rule, is already able to neglect and is extremely difficult to treat.Therefore, you should consult a doctor if the first signs of this disease are detected.

The main ones are:

• difficulties when adjusting your leg;
• the appearance of painful pain in the collection process;
• difficulty when you get out of bed and climb the stairs;
• cramp in the joints that occur during their rubbing for each other;
• Pain in the slightest physical exercise or after sleep.

It is possible to fully cure the arthrosis of the knee joint in the house only in the early stages.With a neglected course of the disease, therapy decreases in relieving the patient's condition and limiting the progression of the pathology.

In some cases, the disease can be warned.In the risk group of this disease are faces:

• suffering serious infections;
• suffering from diseases of a parasitic nature;
• Fans of restrictive diet;
• Family knee injuries;
• the main living of sitting life;
• subject to frequent stress;
• having hormonal or autoimmune diseases that have cartilage or bone tissue diseases;
• Professional athletes and outdoor enthusiasts who offer their knee joints with increased loads.

Think about the health of the joints after the age of 50 years.The cartilage tissue is characterized by the gradual loss of elasticity, and therefore with age the risk of arthritis increases to a large extent.

Treatment with popular remedies

Popular treatment of knee joint arthrosis includes the use of compresses, ointments, wrappers, baths.The right diet should also be observed, excluding alcohol, smoked meat and fried foods from your diet.Salted dishes should also be limited.The diet of a patient with arthritis should include fresh fruits and vegetables that should be consumed daily.

Using compresses

This is one of the main methods of treating the knee joint arthrosis at home, which is used everywhere.

The compresses are divided into two types:

1. Cold.They suggest using ice and allow you to quickly eliminate knee swelling.The use of ice compresses is allowed only in the early stages of the disease.The recipe for cooking is extremely simple: it is necessary to attach ice bags to the sore spot, wrapping tightly with a wool tissue on the top.Keep it until the ice does not melt.
2. Hot.Such compresses are only allowed with a complete lack of swelling.Otherwise, hematomas may occur.The procedure is performed similarly to the above method, but hot water packages are used.Such compresses perfectly facilitate the pain syndrome and contribute to the heating of the joints before physical exercise.

No less common compresses based on medicinal herb and essential oils:

1. Compress from terpentine.They allow you to relieve swelling and pain.It is only necessary to lubricate the affected joint with the turpentine, then apply a narrow bandage to it and give the body a horizontal position.It is better to perform such procedures before going to bed every other day.Treatment of knee joint arthrosis can continue until the pain stops or swelling will do.
2. Hren compresses.It is necessary to grind the horseradish root in a great grater.Next, it is necessary to pour 200 ml of water, simmer and strain 200 grams of resulting mass.After that, the mass should be applied to the sore joint, bandaging with a warm cloth on the top.The compresses are set all night.
3. Trucks from tissue grass.This bar is sold at every pharmacy.To prepare the compression, you will need to predict the leaves of the trench.Next, take 2 tablespoons of grass and 200 grams of molten enamel.By mixing completely, the product should be kept in a water bath for 10 minutes.After cooling, the knees are lubricated, after which a narrow bandage is applied.The product is applied at night.
4. Honey compresses.Many popular methods for treating knee joint arthrosis suggests the use of honey.He is known for his many healing properties.In the early stages of the disease, honey perfectly relieves swelling and pain, having a good heat effect.It is only necessary to lubricate their knees before bedtime, wrapping them in a cotton cloth.
5. SLUB COMPRESS.Fresh leaves should be crushed until the liquid is performed, after which their surface is washed with alcohol and applied to the injured knee.At the top, the compress is the bandage and covered with a woolen scarf.You can also use a mixture of alcohol and honey.Apply the night for a month.The pain should decrease significantly.
6. A compress from the onion ginger.It is necessary to take 2 tablespoons of ginger root on a fine grater and mix with a small lamp.The resulting vehicle is applied to the knee injured for 4 hours and wrapped in a warm cloth.You can put such compresses all night.

meals

Heating oil is sold at any pharmacy.As a rule, such compounds are made on a natural basis and allow you to achieve high treatment effectiveness, but are inexpensive.But if you want, you can make such an oil yourself.

The easiest way is to get 20 g of oil jelly, adding 8-10 drops of essential oil to it.It should be understood that different essential oils have different effects.

For the treatment of knee joint arthrosis by popular methods, the following options are best suited:

1. Lavender oil.Releases inflammation perfectly.
2. Mint oil.Helps with edema, gently affecting the affected fabrics.
3. Rosemary oil.It has a powerful heat effect.

If the patient has several symptoms of arthritis (for example, edema and pain), then the above ingredients can be combined using equal proportions.The result is a universal therapeutic composition.

People are widely known for a camphor heating oil.This tool allows you to get rid of severe pain in the joints, returning to the patient.

To prepare it, you need:

1. Beat raw eggs in a fluffy mass in a blender.
2. Add 50 grams of alcohol to the camphor, 100 grams of pure alcohol and 50 grams of mustard powder.
3. Mix completely.

The oil should be rubbed in a sore place at night, covering a narrow bandage on top.The course of treatment depends on the patient's condition - should be used before healing.

Bank

These methods were used to treat nodes from our ancestors.A properly prepared bath contributes to muscle relaxation, removing swelling and pain.

The most popular recipes are:

1. Dripidar baths.Add 30 ml of turpentine to the bathroom.The water temperature should be 37-38 degrees.The procedure is taken within half an hour.After that, the patient should be wrapped in a warm robe and go to bed.
2. Pine baths.Take a kilo of pine branches, which are boiled in a pot of water for an hour.After that, the soup should be filtered and poured into the bathroom.Take the procedure within half an hour.After that, you have to go to bed without wiping.You can only gently wet your body with a soft towel.If necessary, the pine can be replaced by any coniferous breeds.
3. Bishophytic baths.The main component in this case is bischophytic salt.It consists of silicone, calcium and includes many trace elements useful for human joints.It is very simple to prepare a bath: 300 grams of salt is taken and dissolved in water, a temperature of 38 degrees.Procedures should be taken before bedtime every other day for one month.

Infusions, decoctions and tinctures

One of the most famous infusions for the treatment of arthrosis is iodine.It is easy to prepare and is very effective.The tool is prepared as follows: iodine, ammonia, medical biliary and glycerin are mixed in equal proportions.The product shines in a bottle and closes tightly with a lid.After insisting on a dark place for a month, it is necessary to lubricate the knee with this composition before bedtime, applying a tight bandage on top.

In addition to local use, there are folk remedies for arthrosis of the knee joints for oral administration.They are no less effective and are usually used in combination with waste, compresses and baths.

The following recipes have the highest arthrosis treatment results:

1. Tincture of dandelion.During flowering, it is necessary to collect 100 grams of dandelion flowers, which are poured with 200 grams of alcohol.Next, it is necessary to insist this tool in a dark place for three weeks.Take a teaspoon three times a day.You can also use a knee -lubrication tool.
2. Infusion of herpagophitum.This plant is popularly called "devilish claw".The product based on it is mostly used internal, but it is perfectly proven as compresses.To prepare the infusion, take 2 tablespoons of grass and pour with one liter of boiling water.Insist on the thermos for 5 hours.After that, the product is filtered and taken into 4 tablespoons throughout the day.

Self -massage

However, there are many techniques of self -massage, however, for the proper development they need for a direct consultation of a specialist.The fact is that damage to the already affected joint is much easier than it seems.It is enough to do excessive pressure or to perform incorrect debris.

The simplest and safest method of self -massage are olive oil procedures.To do this, some drops of oil are applied to the knee injured.With smooth and soft movements, it is necessary to rub it on the skin, performing a slight pressure.

Such a massage allows you to strengthen the structure of the joints, removing swelling and pain.It is a very good addition to the main treatment of knee joint arthrosis, so it is advisable to perform it regularly.

Medical gymnastics for arthritis

You can treat the arthrosis of the knee joint at home with special exercises that contribute to an increase in knee blood flow.As you know, joint diseases are often associated with circulatory disorders, and therefore such procedures will be very useful.

Here are some simpler exercises for daily execution:

1. "Bike".This is a well -known exercise is a great way to develop joints after sleep.Lying on your back, you should turn the imaginary pedals for 15 minutes.Thus, you can prepare joints for the load, avoiding pain and unpleasant sensations.
2. The other exercise is also performed in the lie.It consists of alternative leg drawing to the chest.In this case, they have to bend to the knees.Exercise should be 20 access to each leg.
3. Now you have to sit in a chair.Run your feet, you need to stretch your fingers as strong as possible.In this case, there should be no unpleasant sensations and pain.
4. Squats.This exercise should be performed daily.You can start 5-10 times, gradually increasing the rate to 30-40 times.You do not have to work and train through strength - such an approach to classes can only damage.
5. Walking for 20 minutes before bedtime - excellent charging for the joints.

It is advisable to perform these exercises in order to prevent arthrosis.This disease is better to warn than its treatment.

In the first symptoms of arthrosis, consult a doctor.Self -medication in this case is not the best option, as modern medicine is unable to withstand the stages neglected of this disease.Therefore, you should not experiment with your health - a comprehensive diagnosis is needed for competent arthrosis treatment.