How to treat hip joint arthrosis

If you have detected degenerative changes in the cartilage, the joint mobility will gradually decrease, and the discomfort will increase.To eliminate the pathological process, the patient is prescribed the complex treatment of the hip joint.

Causes of the development of the disease

The pathology, characterized by the gradual destruction of the cartilage in the hip joint, is called coksartrosis.In this disease, the gap between the joints is narrowing and the bones begin to come into contact.You try by severe pain in the thigh.

Slowing metabolic processes in bones and cartilage is a common problem in older men and women.With the question of how to treat the arthrosis of the hip joint, people over 60 are most often referred to the doctor, but the decline in common function is often detected in young people.

The reason for the disease may be the following circumstances:

• lack of physical activity;
• congenital disorders in the structure of the joint;
• Excessive loads, weight lifting: people whose lives are accompanied by heavy sports, run the risk of facing the premature "wear" of the articular cartilage;
• damage and fractures;
• metabolic violations;
• long -term intake of hormonal drugs;
• Infectious diseases;
• Excess weight.

Few people know that scoliosis can be the cause of negative changes in the joint.Such a "harmless" pathology as flat feet creates the preconditions for the appearance of overlap in the union.

Symptoms of hip joint arthrosis

What diseases can existing coxarthrosis (deformation of arthrosis) indicate:

• thigh pain;
• pain in the groin and on the knees;
• Crushes and clicks: unpleasant sounds annoy you while driving;
• stiffness in a sore joint, which appears every time after prolonged immobility (for example, after sleep) -This union requires 20-40 minutes to resume movement;
• madness.

In the late stages of the development of the disease, a person has an obvious symptom of patentability of the joint: the length of the sick leg decreases.

Elimination of degenerative changes in union

By solving the way of handling coxarthrosis, the orthopedist relies on the following information:

• your age;
• the intensity of pain;
• the nature of the changes in the structure of the union;
• The presence of other diseases (diabetes, asthma).

The more important the union damage, the more time and effort will be required to restore its "performance".There are 3 stages of pathology in total.

If the articular cartilage has undergone minor degenerative changes, sedatives and charging can help.To eliminate neglected arthritis (coxarthrosis), treatment should include at least 3 restoration strategies: Elderly people are prescribed intraarticular injections, massage and magnetotherapy.

First degree: How does everything start

The first rate of the disease manifests as follows:

• The thigh hurts in the morning: a feeling of stiffness in the joints every time it passes after warm heat;
• Small pain occurs after running and lifting weights;
• Mete sensitivity appears in the problem of joining;
• In an X -ray, you can find the thinning of the cartilage, which covered the femur's head.

Second degree: Strengthening of discomfort

Signs of the second phase of articular pathology:

• severe pain in the thighs;
• unpleasant knee sensations;
• Pain can occur not only during charging but also at rest;
• Mobility in the joint decreases significantly;
• A crisis is often heard;
• It is difficult for the patient to get the foot on the side.

The calculated tomography will show such manifestations of the disease:

• The joint gap decreases by 30% compared to normal width;
• The jump is very diluted;
• On the joint surfaces there is bone growth;
• The femoral head is displaced;
• In the soft tissue nearby, an inflammatory process takes place.

3 degree of deforming arthrosis

If a person does not turn to doctors for a long time, the disease continues to progress.What is happening to you:

• A painful pain is following day and night;
• The connection is almost free of mobility;
• The patient is very lame because he has a pelvis is weak: by joining the problem, the foot becomes shorter than healthy;
• On the affected side, gluteal and femoral muscle atrophy.

Some patients are unable to move without a cane.Exams will show you the following changes:

• thigh obesity of thigh;
• growth in the surfaces of the joint;
• deformed femur head;
• The common gap is almost missing.

Despite the backdrop of severe pain and a decrease in physical activity, people have insomnia, a feeling of depression.It is difficult to respond unequivocally to the question of whether the hip joint arthrosis is treated in later stages.One can say one thing: with the help of conservative methods of therapy, it will not work to completely remove the manifestations of the pathology.The surgical method of defect correction is the only way to complete the cure.

Troubleshooting

Node links are treated by orthopedists and surgeons.By examining you and after hearing your complaints, the specialist will understand what illness prevents you from living.To decide how to treat hip arthrosis, the doctor will send you for examinations.Diagnostic measures that the patient may need:

• X -Ray: In the picture, the doctor will see the affected node in detail, he will be able to understand how narrowing of the joint gap, whether there is growth on the articular surfaces;
• Ultrasound diagnosis: using ultrasound, you can identify dystrophic changes in the joints of the joint;
• calculated tomography;
• Magnetic Resonance Tomography: The examination method allows you to consider the structure of the joint in the smallest details.

Options for the treatment of hip joint arthrosis

After diagnosis, the doctor will understand if it is possible to eliminate the disease with the use of ointments and anti -inflammatory massage or you need a more radical effect on the sore joint.There are 8 options for treating hip joint.

1. Medical physical education.The task is to strengthen your muscles and ligaments.
2. Manual therapy.Massage helps increase blood flow to problems with problems, it removes muscle spasm.
3. Hip joint arthrosis drug treatment.To prevent the destruction of the cartilage, patients are prescribed chondroprotectors in tablets.To remove edema and pain in the problem area, you will write you oil or cream.
4. Physiotherapeutic methods.They are unlikely to help to get rid of coxarthrosis completely.Ozone and laser treatment is used as an addition to tablets and injections.
5. Traditional medicine.
6. Sanatorium treatment of coxarthrosis.In the sanatoriums you will attend hydromassage sessions, use healing mud.
7. Common extension to a special apparatus.
8. Surgical intervention.If your femoral head is too deformed, surgical intervention will help to cope with the problem.Some patients need endoprosthetic (replacing prosthesis union).Osteotomy is used to reduce the load on the joint.During the procedure, the femur bone is broken, and then passed from another angle.

Reject the idea of prescribing medicines or procedures yourself to relieve pain.Let the doctor do this.

More about medication

7 types of medicines for arthrosis of the hip joint are used.

1. Anti -inflammatory drugsnot containing steroid ingredients.They have a temporary effect.The main task of this group's medication is to relieve pain and reduce the inflammatory process in the joint.
2. Ointments and gel.In the treatment of 1 degree coxarthrosis, a positive function is performed with anesthetic and decongestant effects.Therapy with ointments is 2 weeks.Next, you should consult an orthopedic for further treatment.
3. steroids.They are usually described in the form of injections.Scheme of therapy: The patient is made an injection per week.Course of treatment: 5-6 procedures.With the help of intraarticular injection, you can get rid of pain and inflammation.
4. Chondroprotectors in capsules.In order for the treatment of coxarthrosis without surgery, it is necessary to restore the function of the joint, to stop the cartilage process.Preparations that feed cartilage will face this task.Medications that restore cartilage tissue are produced in 3 forms: caps, injections and sasha.Take drugs 3 times a day during meals.The course of treatment lasts 60 days.Then take a break (2 months).After this pause, the course of treatment should be repeated.
5. Chondroprotectors in injections.The first dose of the drug is 0.25 ml.Then the medicine is administered 1 ml.No more than 3 injections are made per week.Six injections will be enough for you to feel an improvement in well -being.The course of treatment is 6 weeks.Some medicines are administered directly in the union.The daily dose of the drug is 1-2 ml.You will do 1 injection in 3 days.The course of treatment is 5 injections.
6. Musorelaxants.Treatment of coxarthrosis (hip joint arthrosis) will not be successful without eliminating muscle spasm.Musodeliks remove muscle spasm and activate blood flow to the ligaments and cartilage.The duration of the course depends on the intensity of spasm in the muscle tissue.
7. Hyaluronic acid injectionsThey are assigned in addition to tablets from the arthrosis of the hip joint.This substance is the main component of intraarticular fluid.Hyaluronic acid injections make it liquid within the thicker and more viscous joint.As a result, the inflammatory process passes, and the cartilage is restored.In order for this conservative method of therapy to bring you relief, you will need 4-5 injections.The interval between injections is 5 days.

Massage for Coxartrosis

If examinations have detected a coxartrosis disease, treatment should be supplemented with massage procedures.

The healing effect of manual therapy consists of passive work with problems with problems, spasmodic muscles and joints.Friction, stroke and pressure, which the manual therapist performs, help increase blood flow to the cartilage.

If after the pain massage in the thigh intensified, you should temporarily abandon the procedures.

Physiotherapy

There are 3 options for physiotherapeutic treatment of deforming arthrosis of the hip joint.

1. Ozone therapy.The effect of ozos-acid mixture contributes to the growth of cartilage.
2. Electrophoresis.This method of treatment of 2 degree coxarthrosis combined the effect of the drug on the affected area and the action of the direct power of the low power.Under the influence of a particular device, the anti -inflammatory drug (gel) penetrates the joints through the skin.To reduce the manifestations of the disease, you will need 20-30 procedures.
3. Shock wave therapy.Principle of treatment: Under the influence of sound waves, blood circulation in ligaments and muscles has improved.

Gymnastics and special exercises

If a person is exhausted by hip joint arthrosis, treatment should include a competent load.With the help of gymnastics, motor activity is placed in the joint, metabolic processes in the cartilage and muscle tissue improve.

Examples of Exercises:

• Lie on a flat surface and bend your knees, resting your feet on the floor, try to raise the pelvis as high as possible;
• Take the lie position, raise your right foot on a right corner and bend it, then make movements similar to your left foot - all manipulations must be repeated at least 10 times;
• Lie on the stomach: Take your right foot back and hold it just like 10-30 seconds (as you can), lower the limb and repeat the same movements with your left foot.

Effective treatment of coxarthrosis largely depends on your perseverance and willingness to abandon old health habits.When you are engaged in restoration procedures, take care of yourself from the designs, wear comfortable shoes.If in the process of manipulating your thigh manipulation became severely ill, take a break and return to charging in 10-30 minutes.

Popular methods of treatment of hip joint arthrosis

Do not think that modern treatment of coxarthrosis eliminates the use of popular "tricks".In the early stages of the disease, you can use "grandma" recipes.

1. Compress from the cabbage leaves.You need to take a leaf of cabbage and grease with a small amount of honey (1 tsp. It will be enough).Attach this compress to the thigh.Connect the sheet to a plastic bag above.In this form, you need to sit or lie down at least 2 hours.
2. Home cream made of pereprete.Buy in the market or at a pharmacy 200 g of bely root.Grind rhizomes with a meat grinder.Mix the raw materials of vegetables with 400 g of pork fat.Cook this "porridge" for 7 minutes over low heat.The cream is rubbed on the skin of the thigh before bedtime.The duration of the course should be 15-20 days.
3. Lilac tincture.To attract the arthrosis of the hip joint, popular treatment offers another way: the solution of lilac flowers.In the spring you will need to collect 50 g of plant materials.Pour aromatic flowers 400 ml of vodka.Take the bank with the contents in a cool place.After 10 days, the solution will be ready for use.Stretch the solution through the gauze.You should drink it 20 minutes before meals.For 1 reception, it is not recommended to use more than 50 drops of drugs.

Biological and mechanical methods of therapy

If you are appreciated by hip arthrosis, cherudotherapy will save you from swelling and sharp pain in the thigh area.This biological option for eliminating articular diseases is suitable for people of any age.The principle of hirudotherapy:

• Submission to the body, the caterpillar injected special enzymes into a person's blood;
• Under the influence of active substances, tissue elasticity increases;
• The inflammatory process in the coupling is eliminated;
• The pain is leaving.

During a session, the doctor uses 3-5 caterpillars.After the third procedure, your well -being may deteriorate for a short time.Facilitation will occur after 5-6 sessions of hirudotherapy.In total, you will need 5-8 procedures.The gap between the sessions can vary from 2 to 5 days.To achieve a significant increase in motor activity of the joint without surgery, apply mechanical exposure methods.The main way is to unite the union.

Attraction (stretching of the affected joint) is performed using a special apparatus.A manual therapist can also engage in the extension procedure.

Elimination of coxarthrosis by copyright method

If you have been thinking about how to cure the hip knot coks, the famous doctor's exercises will be a pleasant discovery for you.The main principles of gymnastics:

• increase in load stages;
• lack of sudden movements;
• Continuous dosage effect on union: do daily to feel relief.

With Coxarthrosis of 2, 3 degrees, treatment should be performed under the control of a coach or doctor.Examples of exercises consider in more detail:

1. Sit on the floor.The legs need to be reduced together.Perform sloping forward.By grabbing your leg with your hands, wake up for 30-40 seconds.Make tilts for at least 5 minutes.
2. Lie on your back on the gymnastics bench.Ask the assistant to attach a kilo weight to your leg.Bend the weighted leg in the knee as much as possible.Understand it with your hands and try so that your knee touches your chest.Lies so half a minute.Repeat all manipulations, attaching the load to the other leg.

Patient food characteristics

No technique will lead to you get rid of articular diseases if a person does not follow a diet.All those who have knots hurt, it is necessary to stay away from the sour cream of fat, fat and canned food.You need to abandon salt and spices.Baking and sweets should be consumed in small quantities.It is advisable to forget the alcoholic beverages.

Products that will benefit you:

• Chicken, beef, turkey;
• beans and peas;
• offal;
• low packet cottage cheese;
• Quraga, raisins;
• nuts;
• mushrooms;
• Sea fish and shrimp.

The old popular way of strengthening joints is to regularly use the intersection.An example of a daily menu:

• For breakfast, eat a plate of buckwheat porridge and 150-250 g of oven baked mackerel - a meal can be filled with vegetables;
• For lunch, prepare vegetable decoctions with red beans and chicken legs;
• You can use 30 g of dried apricots or 100 g low cheese with cottage as "snacks" during the day;
• For dinner, eat a vegetable salad and 70-80 g of boiled chicken.

Prevention of coksartrosis

In order not to be tortured by the thought of how to handle the hip joint, observe simple preventative measures:

• moderate and regular physical exercise;
• refusal to transfer weights;
• Balanced diet.

An important condition for the well -being of human joints is the lack of overweight.

There are many options for treating the common cokes.Tablets and ointments help suspend inflammation.To improve the blood supply to the cartilage, shock wave therapy and physiotherapy exercises are used.Conservative methods of therapy cannot always stop the development of the disease (hip joint coxarthrosis).Surgical treatment is prescribed in the most difficult cases.